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Executive functions are described as a set of important mental skills. These skills enable us to manage daily life and work effectively. Our brain’s frontal lobe is responsible for managing

Fear and thoughts are natural human experiences. Man can find an escape from them. Fears serve as a protective mechanism that alerts us to dangers and prepares us for a

Depression is a complex mental health condition that can impact a person’s life and hinder their daily working or activity. This is like despair or inactivity, or not doing anything

There are many conditions that co-occur with ADHD. People with complexities of neurodevelopmental conditions can be challenging for individuals and their families. However, are dyslexia and ADHD related? These are

In the broad world of human existence, there is a woven thread of individual experiences with collective consciousness. This is the philosophical understanding of the human psyche. It determines personality

The avoidant attachment style is one of the four categories of adult attachment styles in psychology. It doesn’t lie in the category of disorder or disease. It is a copy

What is scrupulosity? Let’s figure out a subtype of obsessive-compulsive disorder. It is explained as a person continuously worrying about religious or moral values. They lived in constant fear as

Intrusive thoughts are a type of thought that you don’t have control over. These can be thoughts, pictures of past events that come into your mind. These can be distressing

Defining grandiose delusions can be complex. It is a psychological and serious mental illness that causes false beliefs. These beliefs are not based on or dependent on any culture, religion.

Stress and anxiety have touched millions of people in the world. It can affect how we behave, think, or act. Therefore, where stress is common, we should learn how to

The human heart is a complex system. It is a beautiful thing, capable of love and profound connection. Yet, sometimes, these capacities can become a web that leaves us feeling

Have you ever felt like your sleep is playing with you? Are you struggling with depression and are unaware of it? Depression and sleep are closely linked. Let’s see how?

Sadness is part of life, but constantly going through constant feelings can be alarming for your health. The consistency will lead you to anxiety and depression. However, depression has a

Derealization and dissociation are quite similar in that they represent the same meaning. It is a state where a person loses interest in or attachment to their surroundings, people, and

In this age of a hectic life schedule, it’s challenging to access a mental health practitioner. Technology has given us a new frontier in the mental health sector. Today, in

Personality is a way of thinking, behaving, feeling, and reacting in different circumstances that makes a person distinct from other people. It is a recognition of a man which refers

Life is just like a “meh”, with its many turns. It can present us with unexpected challenges. Sometimes, major life occurrences can direct us to a deep sadness that seems

The mask you wear is more than just feeling down. Have you ever felt constantly pushing a boulder uphill, even when everything seems fine outwardly? You ace your work or

Have you ever felt persistent worry and fear in a relationship? Initially, any relationship appears ideal, with comfort, joy, and deep connection. But as time passes, this happiness turns into

Anxiety is a common feeling, like other emotions in human nature. Sometimes it can trigger physical symptoms, such as trembling, sweating, and a fast heartbeat. This is a fear of

Happiness is something that people desire in life. This is the moment of joy that is within the inner state of a person. The degree of happiness varies from one

Have you ever felt that something has taken over your life, and that something has robbed you of self-control? This could be a mental condition called obsessive-compulsive disorder (OCD), which

Drivers are meant to be independent. But driving can be a tough task with OCD disorder. It is a mental condition with intrusive thoughts and compulsive behavior that can be

Obsessive-compulsive disorder is a mental disorder with irrational thoughts and repetitive patterns. The person may fear irrational beliefs and thoughts. Between these painful cycles, pain holds a power within this

All of us have been in love at some point in our lives, and sometimes that love has taken us to places from which there is no coming back. At

We all have had our fair share of abandonment issues at some point in our lives, but rather than healing by managing it, we go deeper into our fear of

Both bipolar and schizophrenia are long-term mental disorders that can affect the minds of anyone at any age, but they are most commonly observed in adults in the USA between

Lately, the term “weaponized incompetence” has been making the rounds on social media platforms like Instagram, TikTok, and Twitter. Although users on social media have been using this term in

Trypophobia is a specific phobia. People might get confused about what lotus blossom trypophobia is. The term is the fear of circles, sponges, or honey sponges. People get scared of

Yes, daddy issues in men can arise too, as women are not the only ones who can suffer from daddy issues, and these issues can present themselves due to reasons

You may feel stuck sometimes or unworthy. This is all because you are doubting your abilities. However, what is self-sabotaging? It usually refers to undermining your own actions towards success

Erotophobia is a complex issue where you fear intimacy. The person will avoid developing any emotional connection towards their partner or loved ones.  The erotophobic person can feel discomfort and

OCD, or obsessive-compulsive disorder, is a mental condition that is characterized by recurrent, unwanted, and distressing thoughts and images (obsessions), to which as a response the affected individual practices compulsions

Emetophobia is the fear of vomiting. People who struggle with this phobia often face social and workplace isolation and take many precautions to make sure they don’t vomit, just like

Character traits can be physical or mental, but the vital thing to notice is the difference between character traits and personality. In writing, providing these traits to a person is

Some girls have distant relationships with their parents during childhood. Others might have been so close that the relationship did not remain healthy. This is the time when females face

Imagine you are having a bad day at your university. After enduring a traumatic event, different people exhibit different trauma responses. The first instinct that comes to a person’s mind

Most babies have an abundance of energy, and that’s well and good. They can even cry a lot but that’s normal too. But did you know that these outbursts of

Chest pain, burning sensations, shortness of breath, and sudden sweating may be the signs of heart disease, but they also indicate anxiety. Anxiety can also lead to panic attacks and

Phobias can cause severe disruption or sadness in someone’s life. They can affect personal and professional life, affecting self-esteem, and ruining interpersonal relationships. Pistanthrophobia is related to trust. Trust is

It’s time to discover the power of mental health awareness color, be it the green ribbons or the related global campaigns, you will learn how color as an identifiable symbol

ADHD, or attention-deficit/hyperactivity disorder as it is known to be, is a neurodivergent mental condition that affects millions, usually in childhood. It is debilitating in the sense that it does

There is no doubt that every disorder has its side effects. Whether it is a mental illness or physical sickness, we are affected physically as well. Physical changes may also

Schizophrenia is a complex psychiatric disorder that is defined by the breakup of the relationship that is formed between the thoughts, emotions, and behaviors of an individual often leading to

Borderline schizophrenia is a term used to describe that there are two co-occurring conditions: borderline personality disorder (BPD) and schizophrenia. It is no longer a formal diagnosis, but there are

Schizophrenia is a mental illness that lasts for a long time and disturbs the normal functioning of the brain. Childhood schizophrenia is a rare but severe psychotic disorder in which

Schizophrenia is a severe psychotic disorder that is caused by numerous factors including environmental, developmental, or genetic factors. The exact cause of schizophrenia is still unknown. Research has shown that

Researchers and psychiatrists once divided depression into two types. Endogenous and exogenous which means from within and from without respectively. When there was no reason for depression then it was

Mental health and behavioral health are often used interchangeably and are often used when it comes to our thoughts, behaviors, and emotions. Behavioral health is clearly a new term when

Attention deficit hyperactivity disorder often co-occurs with anxiety disorders. About 50% of the population who have ADHD also have higher levels of anxiety and depression. A lack of attention, impulsive

Social anxiety disorder should not be taken lightly as it is a debilitating condition that can affect life in multiple ways. Early intervention is necessary and for that, a social

Agoraphobia is a type of mental condition in which affected individuals are extremely scared of certain situations such as stage fright becoming highly phobic fear for them. It is a

Are you a new mother and have been having a lot of anxiety lately? Then it is probably the case that you are suffering from postpartum anxiety disorder. Before you

Our urban and suburban lives have changed us so much that we are sleeping less and less. That is leading us to have less and less sleep, which doesn’t bode

Panic disorder with agoraphobia does exist as agoraphobia and panic disorder are associated disorders but are classified as different conditions and come under different banners of psychiatry. We are here

If a person is suffering from ADHD, they might also experience changes in their signs as the weather changes. Adhd and weather changes can be overwhelming for the sufferer as

Are you one of those who find it difficult to recognize when the time has passed or you find yourself usually losing track of time? then you might be suffering

Dizziness is a commonly experienced and distressing physical state. When a person experiences dizziness, they may also experience the signs of lightheadedness, wooziness, and they may also feel a bit

Gender dysphoria is something that can be alarming for the sufferer and the sufferer’s family as well. Therefore, it is always best and advised to get your child or loved

Anxiety is a commonly experienced mental health condition that impacts the lives of several people around the globe. However, many people are aware of the signs of anxiety such as

Gender dysphoria is a kind of mental health disorder that is linked with several misconceptions. It is typically known as gender identity disorder, caused due to detachment in a person’s

Christmas is often seen to be linked with happiness and joy due to the reason for celebration behind it. However, this joy can turn into distress and challenge real soon.

Trauma is a very distressing state a person can ever experience. In layman words, it can also be described as compassion fatigue or the cost of caring. This simply means

Like traditions, hair color, features, and some long followed secret recipes are passed down through the families, individuals can also inherit generational trauma. Generational trauma, also widely known as intergenerational

Every person once in their life comes across stress that can be too intense that it can lead to some mental health issues such as psychosis. Psychosis is a severe

Catatonic schizophrenia is a characteristic of one of the widely affecting mental health conditions “schizophrenia”. Schizophrenia typically impacts a person’s perception and mental health by making them see things different

Phobias are basically a cluster of anxiety signs triggered due to particular objects or certain situations. There are some types of phobias based on the triggering stimulants. One of these

Depression is a common mental health illness that manifests in several people globally. Every person suffers from a phase in life where they are struggling from depression but still smiling.

Anxious attachment is a style of attachment in which a child may have a development of an insecure relationship with their parents or caregivers. Moreover, this type of attachment style

What is an acute stress reaction? If this is the kind of question that is wandering in your mind, then you are already in the right place at the right

Have you ever had a crush that felt too strong? You couldn’t stop thinking about them; they started affecting your life. That intense feeling might be called limerence. People with

One of the most overlooked symptoms of ADHD, a neurodivergent disorder, is emotional dysregulation. If you are wondering if you have been feeling like you have been experiencing a constant

ADHD, or attention-deficit/hyperactivity disorder has many different symptoms and traits. One of  these can be hypersexuality or hyposexuality (which is to have unsatisfactory sex lives). So, why is that the

We all have had instances in life where we worried about meeting new people or being close to them. Like in school, you would get a heavy feeling about meeting

Moodiness is a hallmark of the childhood and teenage years. Even children are bound to show some moodiness from time to time. But what if it is long-lasting and persistent

A trauma bond is a strong emotional connection that forms between two people, often in unhealthy or abusive relationships. It can be really hard to let go of these relationships,

People with OCD can find it challenging to have healthy relationships because OCD can cause anxious thoughts, compulsive behaviors, and misunderstandings. However, with the proper knowledge and support, people with

Many people confuse Major Depressive Disorder (MDD) and Bipolar Disorder, which are two of the most common mental health conditions affecting people all over the world. While both can involve

We all have done a little bit of people pleasing for one reason or another at some point in our lives. But have you been doing people please a lot

When people experience trauma, they often react in one of three ways: fight, flight, or freeze. But there’s another reaction that’s less talked about, called the fawn response. Fawning means

Life is stressful, and sometimes, these things can be too much to handle. Trauma, like a car accident, natural disaster, or losing someone you love, can leave you with emotional

It’s important that we find differences and similarities between adjustment disorder and PTSD to finally put an end to the debate of adjustment disorder vs PTSD. We’ll also try to

Have you been asking yourself questions along the lines of, “Do I have ADHD or depression?”, then you might be suffering from either of these or it could also be

Understanding OCD and Eating disorders is not an easy job, as it can confuse many people as one disorder without knowing the underlying differences these both possess. OCD is a

ADHD is usually known for causing problems with focus, impulsiveness, and being overly active. But people with ADHD might also have mood swings or feel very happy or sad in

Depression is a mental disorder that makes millions of people feel sad, hopeless, and unable to take part in activities that once gave them pleasure. Depression is known to make

Childhood adjustment disorder occurs when children cannot handle a significant life transition or stressor. Children are usually adaptable; no situation can overwhelm their ability to adapt emotionally or behaviorally, though

Life is continuously stressful since stress is a natural occurrence in daily living. From studying for that big test to meeting a demanding work deadline to a clash within the

Impulsively, obsessive-compulsive disorder (OCD) manifests itself in several forms, and some lead the sufferer to experience extreme confusion and distress. Of all the forms of OCD, the “groinal response” seems

The mental condition called obsessive-compulsive disorder, or more as it is more often called “OCD” has been affecting millions worldwide. Many are bewildered by the reason why it is such

Stress and anxiety are probably one of the most common things affecting modern men and women. However, while everybody gets occasional worry or nervousness, some people are much more prone

There are a lot of overlapping symptoms in the two most common mental disorders that affect people: Bipolar and ADHD. The overlapping of symptoms of these two disorders often makes

Neurodevelopmental disorders, including ADHD and gender dysphoria, have become a point of controversy in both medical and social fields. ADHD is a learning disorder characterized by symptoms of inattention, hyperactivity,

The unpredictability of life can even hit a child. However, the most common mental health illness experienced by such kids is depression. Depression can severely affect the mood of a

Every person once in their life has experienced anxiety. But, if an individual faces this anxiety feeling continuously then it is a cause of concern. The first thought that comes

What is Psychosis? It is basically a break from reality as a person’s thoughts and perceptions are essentially disrupted through symptoms like delusions and hallucinations. Symptoms of Psychosis  These can

Eating disorders can make your life difficult and can lead to extreme demotivation. However, many people wonder something along the topic: Are eating disorders genetic? The answer to this query

The Flight and Fear Response  As an evolutionary advantage in humans for their survival as a species, a flight and fear response exists. How The Developing Brain Is Affected By

Every person deserves to live a happy life. However, some of us experience different types of trauma, specifically relational trauma. However, trauma comes in several different forms and not every

Some people in this world get traumatized and later develop PTSD at an older age. This severely disrupts the overall functioning of the affected people. The following article is probably

TLDR  The Purpose of An Eating Disorder Symbol: It helps us raise and spread awareness about eating disorders An Eating Disorder Symbol Represents: Organizations like NEDA or ANAD The Design

Anxiety and high blood pressure are strongly associated with each other and also are a sign of each other. This means that one can cause the other and vice versa.

Daily many people worldwide struggle with different mental health disorders. The list of these mental health disorders is long and never-ending. However, two of the most common ones are bipolar

Many people confuse different mental health illnesses as these mental health disorders bear similar signs. Some of the most common ones are sadness, irritability, lack of concentration, and social isolation.

Dear men, if you feel like you are feeling extreme bouts of different types of moods then you are probably suffering from bipolar disorder. Bipolar disorder in men is a

If you are one of the affected individuals who have OCD then you have probably wondered at some point in your life that your OCD thoughts are not real but

Psychosis in elderly people is a severe mental health condition that can occur as hallucinations, delusions, and sometimes even severe confusion. It is usually rooted in underlying issues such as

Eating disorders drastically change a person’s perception of their body and eating patterns. They can severely affect a person’s physical health and significant areas of life. Furthermore, there can be

Everyone has experienced anxiety or panic at one point in their lives. But when sudden bouts of panic attacks start to happen it means you are probably suffering from panic

Any affair, including an emotional one, severely threatens the trust between you and your partner. Gender differences do not limit a readiness to engage in an emotional affair. It is

We know that living with someone who has bipolar disorder can be hard but it’s not their fault as the mental condition is hereditary. But you can help them, so

Are you experiencing certain negative signs after a significant life event? If yes, then you might be suffering from trauma. Trauma is when a person experiences extremely stressful, frightening, or

If your child is suffering from a mental condition and is in need of mental health assistance, you should consult a child psychiatrist. Psychiatrists who specialize in pediatric psychiatry are