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Agoraphobia is a type of mental condition in which affected individuals are extremely scared of certain situations such as stage fright becoming highly phobic fear for them. It is a debilitating mental illness but what if we said there is a good availability of agoraphobia treatment? Let’s talk about it

Are you a new mother and have been having a lot of anxiety lately? Then it is probably the case that you are suffering from postpartum anxiety disorder. Before you go into another panic attack, why not read through the lines below as you may find something beneficial, something that

Our urban and suburban lives have changed us so much that we are sleeping less and less. That is leading us to have less and less sleep, which doesn’t bode well for us. As sleep deprivation becomes more of a raging problem in our lives, so do the associated problems.

Panic disorder with agoraphobia does exist as agoraphobia and panic disorder are associated disorders but are classified as different conditions and come under different banners of psychiatry. We are here to discuss the association between the two, and the related Panic disorder with Agoraphobia therapies in the words below: Defining

If a person is suffering from ADHD, they might also experience changes in their signs as the weather changes. Adhd and weather changes can be overwhelming for the sufferer as well and lead to difficult management of signs. This blog is the perfect guide to understand some common queries such

Are you one of those who find it difficult to recognize when the time has passed or you find yourself usually losing track of time? then you might be suffering from time blindness. Now, individuals with time blindness also struggle with meeting the deadlines, they also find it hard to

Dizziness is a commonly experienced and distressing physical state. When a person experiences dizziness, they may also experience the signs of lightheadedness, wooziness, and they may also feel a bit unsteady. This feeling is not the same as things spinning around you, this is called vertigo. Dizziness and vertigo are

Gender dysphoria is something that can be alarming for the sufferer and the sufferer’s family as well. Therefore, it is always best and advised to get your child or loved one treated on time to avoid any adverse impacts in the future. Gender dysphoria is something when a person does

Anxiety is a commonly experienced mental health condition that impacts the lives of several people around the globe. However, many people are aware of the signs of anxiety such as the common ones like racing heartbeat, sudden thoughts, and extreme worry. However, the signs are much more than that, and

Gender dysphoria is a kind of mental health disorder that is linked with several misconceptions. It is typically known as gender identity disorder, caused due to detachment in a person’s assigned birth gender and expressed gender, or in simpler terms the gender they are comfortable or have a sense of

Christmas is often seen to be linked with happiness and joy due to the reason for celebration behind it. However, this joy can turn into distress and challenge real soon. There are several reasons that are responsible for the challenges of this season. Moreover, it is totally fine if you

Trauma is a very distressing state a person can ever experience. In layman words, it can also be described as compassion fatigue or the cost of caring. This simply means when a person also starts to relate with the trauma experienced people. Furthermore, such people also tend to develop a

Like traditions, hair color, features, and some long followed secret recipes are passed down through the families, individuals can also inherit generational trauma. Generational trauma, also widely known as intergenerational and transgenerational trauma, is a vicious cycle of trauma that is passed on to the next generations. Generational trauma is

Every person once in their life comes across stress that can be too intense that it can lead to some mental health issues such as psychosis. Psychosis is a severe mental health condition that can be caused due to exposure to a triggering and intense trauma or stress. The basic

Catatonic schizophrenia is a characteristic of one of the widely affecting mental health conditions “schizophrenia”. Schizophrenia typically impacts a person’s perception and mental health by making them see things different from the real world more commonly known as “psychosis”. On the other hand, catatonic schizophrenia has its effect on the

Phobias are basically a cluster of anxiety signs triggered due to particular objects or certain situations. There are some types of phobias based on the triggering stimulants. One of these is known as specific phobia, normally known as simple phobia. The triggering point of this type of phobia is the

Depression is a common mental health illness that manifests in several people globally. Every person suffers from a phase in life where they are struggling from depression but still smiling. This makes everyone surprised by how strong the suffering person is, that they are smiling despite struggling from MDD. On

Anxious attachment is a style of attachment in which a child may have a development of an insecure relationship with their parents or caregivers. Moreover, this type of attachment style not only affects the children but it also has an adverse impact on the relationship of adults as well. Attachment

What is an acute stress reaction? If this is the kind of question that is wandering in your mind, then you are already in the right place at the right time. This is because we are about to discuss everything related to how acute stress response comes into existence. Defining

Have you ever had a crush that felt too strong? You couldn’t stop thinking about them; they started affecting your life. That intense feeling might be called limerence. People with ADHD can experience limerence even more strongly. It can make it hard to focus, cause emotional ups and downs, and

One of the most overlooked symptoms of ADHD, a neurodivergent disorder, is emotional dysregulation. If you are wondering if you have been feeling like you have been experiencing a constant change in your emotions, then don’t waste a second in reading this blog. It is because we are going to

ADHD, or attention-deficit/hyperactivity disorder has many different symptoms and traits. One of  these can be hypersexuality or hyposexuality (which is to have unsatisfactory sex lives). So, why is that the case and what is the connection that binds hypersexuality and ADHD together? Let’s find out in the world while also

We all have had instances in life where we worried about meeting new people or being close to them. Like in school, you would get a heavy feeling about meeting the new students when going to a new class or section. But when this type of feeling gets out of

Moodiness is a hallmark of the childhood and teenage years. Even children are bound to show some moodiness from time to time. But what if it is long-lasting and persistent in the way it shows its symptoms in children? If that is the case, then your child is probably suffering

A trauma bond is a strong emotional connection that forms between two people, often in unhealthy or abusive relationships. It can be really hard to let go of these relationships, even when we know they’re toxic. This blog post will explore: What trauma bonds are Why they form Signs of

People with OCD can find it challenging to have healthy relationships because OCD can cause anxious thoughts, compulsive behaviors, and misunderstandings. However, with the proper knowledge and support, people with OCD can build strong and loving relationships. In this blog, we will look at the following: what exactly relationship OCD

Many people confuse Major Depressive Disorder (MDD) and Bipolar Disorder, which are two of the most common mental health conditions affecting people all over the world. While both can involve feeling sad and having low energy, they are different illnesses. Furthermore, it can become worse when comorbid with other mental

We all have done a little bit of people pleasing for one reason or another at some point in our lives. But have you been doing people please a lot more than what is usually considered acceptable? Perhaps, it is something people have been calling people pleasing trauma responses. Well,

When people experience trauma, they often react in one of three ways: fight, flight, or freeze. But there’s another reaction that’s less talked about, called the fawn response. Fawning means trying to please others to avoid getting hurt. People who have experienced trauma, like abuse, may use this response to

Life is stressful, and sometimes, these things can be too much to handle. Trauma, like a car accident, natural disaster, or losing someone you love, can leave you with emotional scars. Two mental health problems that can happen after experiencing trauma are Acute Stress Disorder (ASD) and Post-Traumatic Stress Disorder

It’s important that we find differences and similarities between adjustment disorder and PTSD to finally put an end to the debate of adjustment disorder vs PTSD. We’ll also try to answer questions such as, “Can adjustment disorder turn into PTSD?” or anything along those lines. But before we get into

Have you been asking yourself questions along the lines of, “Do I have ADHD or depression?”, then you might be suffering from either of these or it could also be a case of comorbidity. Did you know ADHD and depression can go hand in hand, now you are probably wondering

Understanding OCD and Eating disorders is not an easy job, as it can confuse many people as one disorder without knowing the underlying differences these both possess. OCD is a mental disorder that involves specific thoughts a person cannot control and some behaviors they cannot resist. And on the other

ADHD is usually known for causing problems with focus, impulsiveness, and being overly active. But people with ADHD might also have mood swings or feel very happy or sad in a short time. Such changes can vary from extreme happiness to severe sadness without any well-understood reason. In this blog

Depression is a mental disorder that makes millions of people feel sad, hopeless, and unable to take part in activities that once gave them pleasure. Depression is known to make everything you do very overwhelming, and if you or someone close to you has been battling with this, then it

Childhood adjustment disorder occurs when children cannot handle a significant life transition or stressor. Children are usually adaptable; no situation can overwhelm their ability to adapt emotionally or behaviorally, though some factors can. The condition is not a mere passing response to transition but includes consistent and sometimes severe feelings

Life is continuously stressful since stress is a natural occurrence in daily living. From studying for that big test to meeting a demanding work deadline to a clash within the family or even a fight with a close friend, we have all gone through stress at some point. However, when

Impulsively, obsessive-compulsive disorder (OCD) manifests itself in several forms, and some lead the sufferer to experience extreme confusion and distress. Of all the forms of OCD, the “groinal response” seems to be among the most poorly understood. This term refers to the physical discomforts that a person may feel in

The mental condition called obsessive-compulsive disorder, or more as it is more often called “OCD” has been affecting millions worldwide. Many are bewildered by the reason why it is such a prevalent mental disorder, which begs the question of which brain region is believed to play a critical role in

Stress and anxiety are probably one of the most common things affecting modern men and women. However, while everybody gets occasional worry or nervousness, some people are much more prone to severe forms of anxiety that can interfere with their regular functioning. Out of all anxiety-related disorders, some of the

There are a lot of overlapping symptoms in the two most common mental disorders that affect people: Bipolar and ADHD. The overlapping of symptoms of these two disorders often makes diagnosis difficult to ascertain. So, what to do when it comes to the problem of ADHD vs bipolar disorder? We

Neurodevelopmental disorders, including ADHD and gender dysphoria, have become a point of controversy in both medical and social fields. ADHD is a learning disorder characterized by symptoms of inattention, hyperactivity, and impulsivity that hampers a person’s emotional and social life. Gender dysphoria, in contrast, is the discomfort felt by people

The unpredictability of life can even hit a child. However, the most common mental health illness experienced by such kids is depression. Depression can severely affect the mood of a child and make them act in certain negative ways. To learn more about the details of major depressive disorder in

Is Social Anxiety Disorder A Disability? Every person once in their life has experienced anxiety. But, if an individual faces this anxiety feeling continuously then it is a cause of concern. The first thought that comes to a person struggling with an anxiety disorder is whether social anxiety disorder is

What is Psychosis? It is basically a break from reality as a person’s thoughts and perceptions are essentially disrupted through symptoms like delusions and hallucinations. Symptoms of Psychosis  These can be grouped into confusion, delusions, hallucinations, and unpredictable feelings, and behavior. Causes of Psychosis  It is known to be caused

Eating disorders can make your life difficult and can lead to extreme demotivation. However, many people wonder something along the topic: Are eating disorders genetic? The answer to this query is discussed in this article. To learn more, continue reading this blog. Understanding Eating Disorders: Eating disorders are physical and

The Flight and Fear Response  As an evolutionary advantage in humans for their survival as a species, a flight and fear response exists. How The Developing Brain Is Affected By Trauma  When a child experiences a traumatic event, the brain will change the way it works for its continued sustenance.

Every person deserves to live a happy life. However, some of us experience different types of trauma, specifically relational trauma. However, trauma comes in several different forms and not every person experiences the same traumatic memories. Trauma is always categorized based on its nature and its impact. In this blog

Some people in this world get traumatized and later develop PTSD at an older age. This severely disrupts the overall functioning of the affected people. The following article is probably the best guide for what trauma is, how childhood trauma in adults can ruin an adult’s life, and what are

TLDR  The Purpose of An Eating Disorder Symbol: It helps us raise and spread awareness about eating disorders An Eating Disorder Symbol Represents: Organizations like NEDA or ANAD The Design Behind The Eating Disorder Symbol: The two lines also represent the curves of the body, alluding to and inducing imagery

Anxiety and high blood pressure are strongly associated with each other and also are a sign of each other. This means that one can cause the other and vice versa. The onset of anxiety happens due to high blood pressure and high blood pressure can be a leading reason for

Daily many people worldwide struggle with different mental health disorders. The list of these mental health disorders is long and never-ending. However, two of the most common ones are bipolar disorder and ADHD. Thus, without professional help, differentiation between the two sometimes becomes almost impossible though their symptoms may vary.

Many people confuse different mental health illnesses as these mental health disorders bear similar signs. Some of the most common ones are sadness, irritability, lack of concentration, and social isolation. Due to such similarity, it is easy to misinterpret one mental health disorder with another. Now, you might have heard

Dear men, if you feel like you are feeling extreme bouts of different types of moods then you are probably suffering from bipolar disorder. Bipolar disorder in men is a pressing matter but somehow is glossed over due to idiotic reasons as it goes unrecognized and the disorder itself undiagnosed.

If you are one of the affected individuals who have OCD then you have probably wondered at some point in your life that your OCD thoughts are not real but very much seem real. We’ll help you understand the difference between what is real and what is not when it

Psychosis in elderly people is a severe mental health condition that can occur as hallucinations, delusions, and sometimes even severe confusion. It is usually rooted in underlying issues such as dementia, depression, or the other side effects of psychiatric medications. Additionally, early detection and accurate mental health treatment are essential

Eating disorders drastically change a person’s perception of their body and eating patterns. They can severely affect a person’s physical health and significant areas of life. Furthermore, there can be several leading factors triggering the onset of eating disorders. This blog provides all the necessary details about eating disorders, their

Everyone has experienced anxiety or panic at one point in their lives. But when sudden bouts of panic attacks start to happen it means you are probably suffering from panic disorder, which can be a debilitating mental condition and can interfere with your or your loved one’s everyday life. People

Any affair, including an emotional one, severely threatens the trust between you and your partner. Gender differences do not limit a readiness to engage in an emotional affair. It is a mistake that both sexes are guilty of having emotional extramarital affairs. However, for some men, depression, as a psychological

We know that living with someone who has bipolar disorder can be hard but it’s not their fault as the mental condition is hereditary. But you can help them, so both of you and your family members can lead a sustained life together. So, how do you help someone with

Are you experiencing certain negative signs after a significant life event? If yes, then you might be suffering from trauma. Trauma is when a person experiences extremely stressful, frightening, or distressing events that appear to be hard to handle. It can occur as a single incident or continued event over

If your child is suffering from a mental condition and is in need of mental health assistance, you should consult a child psychiatrist. Psychiatrists who specialize in pediatric psychiatry are known as child psychiatrists, who are able to treat any type of mental conditions that are common in children and