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Managing and Healing From Abandonment Issues

Managing and Healing From Abandonment Issues

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We all have had our fair share of abandonment issues at some point in our lives, but rather than healing by managing it, we go deeper into our fear of abandonment. This is why we thought of taking it up as subject matter in this piece of writing, so we don’t only create awareness about it, but we will also talk about abandonment trauma along with it. Let’s begin:

What are Abandonment Issues?

Abandonment issues stem from a specific kind of anxiety or phobia revolving around the fear of loneliness. These issues can affect how you behave in your relationship with others, especially with your partners. For this reason, these issues can profoundly affect your relationships, especially if you don’t manage them properly.

Signs of abandonment issues can present themselves in adults in a range of ways, not just by negatively affecting their relationships, but doing way worse. Some of these are hard to identify without any expert input. People develop different attachment styles as they grow up (Simpson & Rholes, 2017). One of these attachment styles is the anxious attachment style, which is a hallmark of mental disorders such as borderline personality disorder, which is something similar to a mood disorder like bipolar disorder (Palihawadana et al., 2019), and dependent personality disorder (Zimmerman, 2023). People with anxious attachment style frequently display symptoms that are synonymous with abandonment issues:

Read More: Child Psychiatrist – A Guide For Parents & Guardians

  • Excessive worry about how the people they have in their lives will leave them
  • They are constantly looking for signs that someone might leave them
  • They crave reassurances that people are not leaving them
  • Frequently try to please others at the expense of their respect and self-esteem
  • Invest a little too much into their relationships
  • Don’t have any boundaries and are frequently destroying others’ boundaries
  • Force themselves into toxic and unhealthy relationships due to the fear of being alone

Childhood Abandonment Issues

Abandonment issues frequently start with abandonment trauma originating in childhood. Abandonment trauma is a deep psychological wound that carries its pain in sufferers for generations once it is induced. Sons become fathers and daughters become mothers, or vice versa. This is extremely true if their issues stem from the deep psychological wound that happens when someone essential to a person’s emotional and physical well-being leaves or withdraws support. It can specifically be the case that if these wounds are still there and are not resolved promptly (via treatments like psychotherapy), chances are the affected children are going to carry their wounds into their adulthood and will probably (though not deliberately, most of the time) inflict them on their children.

Symptoms of Child Abandonment Issues Include:

Separation anxiety:

If a child is showing signs of anxiousness when their parents tend to leave them, then they are probably exhibiting fear of abandonment (Feriante, 2023).

Panic disorder:

If a child is exhibiting signs of a panic disorder or even simple panic when their parents are leaving, it might be an overreaction to their abandonment issues.

Fear of loneliness:

Fear of abandonment symptoms often stem from prolonged fear of loneliness. For example, children with abandonment issues can’t sleep without their parents or other parental figures.

Read More: Understanding The Different Types Of Trauma

The Link Between Attachment Styles and Severe Abandonment Issues

As we have mentioned before, the insecure/anxious attachment style is predominantly linked with severe abandonment issues. An insecure attachment style is not just a figment of our imagination or an abstract construct. It represents how our brains and nervous systems are wired to respond based on early life experiences.

Think about this: As someone who has experienced parental abandonment at a young age, parental support and nurturing are absent during critical developmental stages. This means that the child is going to develop serious fears of rejection and will have long-lasting difficulties forming relationships. This mirrors the anxious attachment style rather closely, as it is where people crave attention and have long-standing fears of rejection and abandonment. This is just one example of how the anxious attachment style is linked to abandonment issues.

Read More: The Hidden Mental Scars of Childhood Trauma in Adults

Exacerbation Linked to Abandonment Issues

There are a couple of risk factors linked to signs of abandonment issues:

  • Neglect:

People with abandonment issues and depression have often experienced neglect along with abandonment during childhood, are bound to suffer through it, and also inflict these issues on their children.

  • Stress:

Stress and abandonment issues are a bad concoction. Stress has been linked to overbearing abandonment issues, often leading to worsening fears and new anxieties.

  • Traumatic events:

Trauma coming from other kinds of abuse and other traumatic events is capable of exacerbating abandonment issues.

Read More: There’s Something About Disruptive Mood Dysregulation Disorder That You Should Know (DMDD)

How to Help Someone with Abandonment Issues?

Abandonment issues are highly treatable with the help of treatments like cognitive behavioral therapy, which is a short-term and goal-based version of psychotherapy. Psychiatric medication may not directly help it, but it can help treat the things that are capable of exacerbating it, such as depression. Lifestyle changes should also not be underestimated, as self-care techniques like medication can go a long way in treating your abandonment issues.

Wrapping Up!

Hopefully, your questions like “What does abandonment issues mean?” or “What causes abandonment issues?” have been answered. If you are seeking treatments such as the ones mentioned above and alternative ones like telepsychiatry, then you can get them at Orange Coast Psychiatry. We are not only adept at treating abandonment issues, but also other problems like schizophrenia or ADHD.

Frequently Asked Questions

Yes, neglect or abuse can also cause people to have abandonment issues. 

Deeply rooted in childhood, it often develops from neglect, parental abandonment, and abuse. 

One can deal with and treat abandonment issues via treatment methods such as psychotherapy and self-care techniques, like medication. 

Reference and Footnotes
  1. Simpson, J. A., & Rholes, W. S. (2017). Adult Attachment, Stress, and Romantic Relationships. Current Opinion in Psychology, 13, 19. https://doi.org/10.1016/j.copsyc.2016.04.006
  2. Palihawadana, V., Broadbear, J. H., & Rao, S. (2019). Reviewing the clinical significance of ‘fear of abandonment’ in borderline personality disorder. Australasian Psychiatry. https://doi.org/10.1177/1039856218810154
  3. Zimmerman, M. (2023, September 12). Dependent Personality Disorder (DPD). MSD Manual Professional Edition. https://www.msdmanuals.com/professional/psychiatric-disorders/personality-disorders/dependent-personality-disorder-dpd
  4. Feriante J, Torrico TJ, Bernstein B. Separation Anxiety Disorder. [Updated 2023 Feb 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK560793/

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Jackson Tea

MSN, PMHNP-BC

Administrative Director and Psychiatric Mental Health Nurse Practitioner

Jackson Tea, MSN, PMHNP-BC, serves as the Administrative Director and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) at Orange Coast Psychiatry. Dedicated to breaking the stigma surrounding mental health, Jackson is passionate about providing compassionate, evidence-based care that empowers individuals to take charge of their mental well-being. His expertise includes comprehensive psychiatric assessments, personalized medication management, and behavioral health interventions designed to help patients achieve the best possible outcomes in their mental health journey.
Jackson’s approach to care is rooted in the belief that mental health is just as vital as physical health. He focuses on creating a supportive, judgment-free environment where patients feel heard, valued, and understood. By offering individualized treatment plans tailored to each person’s unique needs and goals, Jackson helps clients overcome obstacles such as anxiety, depression, mood disorders, and other mental health challenges.
He holds a Post-Master’s Certificate as a Psychiatric Mental Health Nurse Practitioner from National University, a Master of Science in Nursing in Nursing Administration from the University of Phoenix, and a Bachelor of Science in Nursing from California State University, Los Angeles, where he earned Dean’s List honors. As a member of the Sigma Theta Tau Honor Society of Nursing, Jackson remains committed to advancing mental health awareness and promoting high standards of care in the field.
In his role at Orange Coast Psychiatry, Jackson leads clinical operations while ensuring regulatory compliance and delivering high-quality care. His core competencies include psychiatric assessment, evidence-based interventions, crisis management, clinical leadership, and risk mitigation. Above all, Jackson strives to make mental health care accessible and effective for everyone, supporting individuals in making meaningful progress, improving their quality of life, and achieving lasting well-being.

May Faustino

Psychiatric-Mental Health Nurse Practitioner-BC

May Faustino, PMHNP-BC, is a compassionate and highly skilled psychiatric provider with over four years of nursing experience, including three years specializing in psychiatric care. She holds a Master of Science in Nursing from West Coast University, where she received extensive training in managing the psychiatric needs of pediatric, adult, and geriatric populations, as well as providing therapy and counseling services.
May has worked in diverse mental health settings, including forensic psychiatry at the Department of State Hospitals and behavioral health services at Aliso Ridge Behavioral Health. Her clinical expertise spans psychiatric assessments, medication management, and trauma-informed care, with a strong focus on treating anxiety, depression, and trauma-related disorders.
Bilingual in English and Tagalog, May is dedicated to serving diverse patient populations with a culturally sensitive approach. She is trained in evidence-based therapeutic modalities such as cognitive behavioral therapy (CBT) and motivational interviewing and is well-versed in trauma-informed care and suicide prevention strategies.
May is passionate about promoting resilience and recovery through preventive mental health care and individualized, holistic treatment plans. Her commitment to excellence is reflected in her memberships in the American Psychiatric Nurses Association and Sigma Theta Tau International Honor Society of Nursing.
In her personal time, May enjoys fostering mindfulness and well-being through activities she loves, such as spending time with her husband and their two beloved cats, Pippy and Eva.

Dr. Montgomery

M.D. – Psychiatrist

Dr. Torri Montgomery, M.D., is a board-certified psychiatrist with the American Board of Psychiatry and Neurology, with a subspecialty board certification in forensic psychiatry. Dr. Montgomery is an integral part of our Management Team as a Psychiatrist and Supervising Psychiatrist for our Psychiatric-Mental Health Nurse Practitioners here at Orange Coast psychiatry.
Dr. Montgomery earned her Bachelor of Science (Magna Cum Laude) from Arizona State University and her Doctor of Medicine (M.D.) from The University of Arizona, College of Medicine. She completed her psychiatry residency at Los Angeles County Harbor-UCLA Medical Center. During her psychiatry residency, Dr. Montgomery completed a year-long certification in Electro-Convulsive Therapy (ECT), earned a certificate from the Drug Enforcement Agency (DEA) to prescribe medication for the treatment of substance use disorders, and worked in a Medication Assisted Treatment (MAT) clinic for substance use disorders. Additionally, she was appointed Chief Resident and received an Excellence in Teaching award.
After psychiatry residency, she completed her Forensic Psychiatry Fellowship at the University of Southern California, Keck School of Medicine. After completing her fellowship, Dr. Montgomery has worked in public psychiatry for the Los Angeles County Department of Health Services. She teaches, consults, and treats individuals with depressive disorders, anxiety disorders, trauma-related disorders, and serious mental illness (SMI), such as schizophrenia spectrum and bipolar disorders. Her experience includes outpatient, inpatient, emergency, consult liaison, addiction, dual-diagnosis, and forensic psychiatry. She is an expert evaluator on the Superior Court of California Panel of Expert Psychiatrists and Psychologists. Dr. Montgomery is an attending physician for the Harbor-UCLA Department of Psychiatry and serves as a psychiatrist with Orange Coast psychiatry.

Dr. Ravi

M.D. – Psychiatrist

Dr. Dave Ravi, M.D., is a Board Certified Psychiatrist with additional qualifications in geriatric psychiatry. Dr. Ravi is an integral part of our Management Team as a Psychiatrist and Supervising Psychiatrist for our Psychiatric-Mental Health Nurse Practitioners here at Orange Coast psychiatry.
Dr. Ravi graduated from Virginia Commonwealth University (B.S., Magna Cum Laude), VCU School of Medicine (M.D.), Dartmouth Hitchcock Medical Center (Residency in Psychiatry), and John. A. Burns School of Medicine (Fellowship in Geriatric Psychiatry). He currently is a clinical assistant professor of psychiatry at John A. Burns School of Medicine in Honolulu, HI and serves as a psychiatrist with Orange Coast psychiatry.
Dr. Ravi is a dedicated community psychiatrist with extensive experience in public, correctional, inpatient and outpatient settings, and an experienced tele-psychiatrist. He consults on topics in general psychiatry, including quality improvement, treatment planning, and crisis management, and in correctional psychiatry, including recovery-oriented treatment for individuals with serious mental illness and dual diagnosis. His current and future interests focus on understanding the various approaches in managing the suffering and disturbance of complex psychiatric disorders, particularly in the use, misuse, overuse, and misrepresentation of psychotropic medications.

Dr. Irwin

M.D. , Ph.D – Psychiatrist

Dr. Scott Irwin, M.D., Ph.D., is Board Certified Psychiatrist. Dr. Irwin is an integral part of our Management Team as a Psychiatrist and Supervising Psychiatrist for our Psychiatric-Mental Health Nurse Practitioners here at Orange Coast psychiatry.
His career mostly focuses on improving outcomes for those with cancer or other progressive, potentially life-limiting illnesses, and their families, through leading-edge clinical services, ongoing research, as well as program development, improvement, and implementation.
He is widely published, has been recognized at many levels for his research, teaching, consulting, and clinical endeavors, and has received research funding from the NCI, NIMH, the National Palliative Care Research Center, the Archstone Foundation, and industry.
Dr. Irwin earned his Bachelor of Science from the University of California, Los Angeles, and both his MD and PhD (neuroscience) at the University of Illinois, Urbana-Champaign. He successfully completed his psychiatry residency at UC San Diego as chief resident of Outpatient Psychiatric Services, as well as a two-year elective in hospice and palliative care at San Diego Hospice and The Institute for Palliative Medicine. He is a diplomate of the American Board of Psychiatry and Neurology, with subspecialty certification in psychosomatic medicine.

Richard Samedra.

Psychiatric-Mental Health Nurse Practitioner-BC

Richard Samedra, PMHNP-BC, is a Board Certified Psychiatric-Mental Health Nurse Practitioner. He brings over 12 years of experience in the mental health field, working with clients facing a wide range of acute and chronic mental health conditions. His journey began as a Licensed Vocational Nurse and Charge Nurse at Westminster Therapeutic Residential Treatment, where he supported clients dealing with anxiety, depression, schizophrenia, bipolar disorder, and substance use disorders. Richard’s dedication was centered on helping these individuals improve their mental health and transition to a lower level of care, whether that meant returning to their families, a board and care facility, or a sober-living environment.
Motivated by a growing passion for mental health care, Richard pursued his Registered Nurse (RN) education at Saddleback Community College and later transitioned to La Palma Intercommunity Hospital Behavioral Health. In this role, he specialized in geriatric psychiatry, working with older adults experiencing conditions such as Parkinson’s disease, dementia, depression, and anxiety. This experience solidified his commitment to mental health, leading him to work at Bellflower Community Hospital, where he provided care for patients experiencing severe psychiatric crises, including suicidal ideation, manic and depressive episodes, substance use disorders, and exacerbated schizophrenia symptoms.
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Richard currently practices as a Nurse Psychiatric-Mental Health Nurse Practitioner at Orange Coast Psychiatry, where he is supervised by Dr. Montgomery.

Shaheena Gazipura

Psychiatric-Mental Health Nurse Practitioner-BC

Shaheena Gazipura is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 9 years of dedicated experience in both inpatient and outpatient mental health care. She earned her Master of Science in Nursing from Western University of Health Sciences in Pomona, California.
Shaheena began her career working on an adult psychiatric inpatient unit before transitioning to the geriatric psychiatric inpatient unit at USC Verdugo Hills Hospital. In addition to her clinical work, Shaheena also serves as a Nursing Clinical Instructor, guiding the next generation of nurses through their mental health rotations at a large community college.
Shaheena is a passionate advocate for mental health, believing that it is a fundamental pillar of overall well-being. She is committed to reducing the stigma surrounding mental illness and strives to provide comprehensive, compassionate care that honors each individual’s unique experiences and challenges. Her goal is to create a supportive, nonjudgmental environment where patients feel empowered to work alongside her in achieving their mental health goals.
Outside of her professional life, Shaheena enjoys exploring new culinary experiences, staying active through exercise, and planning her next travel adventures.
Shaheena currently practices as a Nurse Psychiatric-Mental Health Nurse Practitioner at Orange Coast Psychiatry, where she is supervised by Dr. Barrios.

Clint Nacar

Psychiatric-Mental Health Nurse Practitioner -BC

Clint Nacar, PMHNP-BC is a Board Certified Psychiatric-Mental Health Nurse Practitioner. Mr. Nacar graduated from Charles R. Drew University of Medicine and Science. Currently Mr. Nacar works in an inpatient psychiatry unit at a leading academic medical center in Los Angeles, Renewed Mental Health Group, and Orange Coast Psychiatry
Mr. Nacar brings over 7+ years of experience with the mental health population. He works to help patients take control of their mental health through patient education, psychotherapy and medication management. Mr. Nacar’s areas of focus include: Depression, Anxiety, Adjustment Disorder, Bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), and Post-Traumatic Stress Disorder (PTSD). Mr. Nacar treats children ages 6+, adolescents, and adults, offering both in-person services and telehealth at Renewed Mental Health Group.
With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient’s unique situation and concerns. He also encourages each patient to take charge of their mental health through a holistic approach while also employing the latest evidence based practices in treatment.

Clint is one of our most experienced Psychiatric-Mental Health Nurse Practitioners at Orange Coast Psychiatry and is 103NP Licensed in the State of California.

Cristian Cuevas

Psychiatric-Mental Health Nurse Practitioner-BC (Fluent in Spanish)

Cristian Cuevas, PMHNP-BC, is a highly skilled board-certified psychiatric mental health nurse practitioner with over seven years of experience in inpatient psychiatry and mental health.
A California State University Long Beach graduate, Cristian also earned recognition as a board-certified psychiatric mental health registered nurse. With a wealth of expertise in adult psychiatric care across the lifespan, Cristian has successfully diagnosed and treated a diverse range of mental health disorders.
Additionally, his specialized experience in child and adolescent inpatient populations further enhances his ability to provide comprehensive and compassionate mental health care.
Cristian Cuevas is the Lead Nurse Psychiatric-Mental Health Nurse Practitioner at Orange Coast Psychiatry and is supervised by Dr Barrios.

Mina Cheriki

Psychiatric-Mental Health Nurse Practitioner-BC

Mina Cheriki is a masters-prepared Registered Nurse (RN), certified Clinical Nurse Leader (CNL), and a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). She brings nearly a decade of experience within the healthcare industry, particularly within the fields of nursing, mental-health, education, research, and leadership. She obtained a Bachelor of Science degree in Health and Rehabilitation Sciences, followed by a Master of Science degree in Nursing at The Ohio State University.
Rooted in the highest quality of evidence-based practice and informed by a holistic, collaborative, person-centered approach, Mina’s clinical skillset encompasses psychiatric assessments, medication management, psychotherapy, and education. Her clinical focus covers symptoms and conditions related to depression, anxiety, panic, mood imbalances, attention/concentration deficits and hyperactivity, executive dysfunction, life transitions, acute stress, grief, trauma, and more. Additionally, Mina has experience in providing ketamine-assisted therapies and Transcranial Magnetic Stimulation (TMS) for mental health.
Coming from a family of immigrants, Mina is familiar with providing culturally-, religiously-, and spiritually sensitive care while also maintaining efforts in delivering highly therapeutic communications. Furthermore, she continues her commitment in providing evidence-driven care and in upholding standards of quality by remaining active in organizations such as the American Psychiatric Nurses Association and the Sigma Theta Tau International Honor Society of Nursing.
Above all, Mina is committed to empowering her clients throughout their journeys toward recovery and well-mindedness. More specifically, she uses her combined knowledge and passions for physical and mental health to assist her clients toward achieving a lasting balance between the mind, body, and spirit.
Aside from her dedication to providing mental health care, Mina also enjoys exploring nature and hiking, making photography and art, as well as spending quality time with friends, family, and her dog, Kona.

Dr Barrios

Board-Certified Child and Adolescent Psychiatrist

Dr. Carlos Barrios is a Board-Certified Child and Adolescent Psychiatrist with over two decades of experience in mental health care. His expertise in telepsychiatry has allowed him to serve patients across California and beyond. In his practice, Dr Barrios integrates metabolic and functional methodologies, focusing on guiding patients toward medication independence and emphasizing the connection between physical and mental health.
Outside of his professional life, Dr Barrios is passionate about kettlebell training, which helps him maintain my physical and mental wellness. He cherishes visiting his family in Guatemala, to reconnecting with his cultural roots and rejuvenating his spirit. Dr Barrios is also deeply involved in transcendental meditation and rucking, practices that not only provide him with tranquility but also keep him grounded and connected to nature. These hobbies reflect his commitment to a holistic approach to health, both personally and professionally.