In this age of a hectic life schedule, it’s challenging to access a mental health practitioner. Technology has given us a new frontier in the mental health sector. Today, in an era of remote facilities, the mental health sector is not far behind. The idea of meeting a psychiatrist online might have looked futuristic in […]

Personality is a way of thinking, behaving, feeling, and reacting in different circumstances that makes a person distinct from other people. It is a recognition of a man which refers to an individual’s pattern of manners, and characteristics that are long-lasting and existing since youth or early childhood. Features of personality include the way individuals […]

Life is just like a “meh”, with its many turns. It can present us with unexpected challenges. Sometimes, major life occurrences can direct us to a deep sadness that seems overwhelming. This life experience is often translated as “reactive depression”, a natural human response to difficult circumstances. The understanding of reactive depression can give us […]

The mask you wear is more than just feeling down. Have you ever felt constantly pushing a boulder uphill, even when everything seems fine outwardly? You ace your work or professional life, maintain a good relationship, and even manage a smile. In all these scenarios, deep down in your inner self, there is a persistent […]

Have you ever felt persistent worry and fear in a relationship? Initially, any relationship appears ideal, with comfort, joy, and deep connection. But as time passes, this happiness turns into worries, possessiveness, and doubts. Yet, for many, the very idea of a romantic partnership can become a source of major apprehension. This persistent worry and […]

Anxiety is a common feeling, like other emotions in human nature. Sometimes it can trigger physical symptoms, such as trembling, sweating, and a fast heartbeat. This is a fear of certain situations, events, or panics that a person feels in specific situations. When anxiety becomes persistent, it turns into an anxiety disorder. Anxiety disorder is […]

Happiness is something that people desire in life. This is the moment of joy that is within the inner state of a person. The degree of happiness varies from one person to another. Some feel happiness in helping others, and some find it in another way.  However, the typical explanation of happiness is a feeling […]

Have you ever felt that something has taken over your life, and that something has robbed you of self-control? This could be a mental condition called obsessive-compulsive disorder (OCD), which is characterized by its symptoms, called obsessions and compulsions. If you are an enthusiastic reader or want to be one, OCD can put a snag […]

Drivers are meant to be independent. But driving can be a tough task with OCD disorder. It is a mental condition with intrusive thoughts and compulsive behavior that can be time-consuming and impactful on everyday life. OCD drivers may engage in these intrusive thoughts to harm themselves or others. They will act strangely and awkwardly […]

Obsessive-compulsive disorder is a mental disorder with irrational thoughts and repetitive patterns. The person may fear irrational beliefs and thoughts. Between these painful cycles, pain holds a power within this disorder. A person with OCD can suffer from guilt or shame. Further, we will dive deeper into how guilt plays a role and what treatments […]